Real & Rooted
Tracey Mountford
Monthly, Saturday mornings
Time with other women, free from expectation. Reconnect with yourself and be held in the gentle support of others…
MONTHLY CIRCLES
Second Saturday of every month at 10am.
Upcoming 2025 dates:
10 May / 14 June / 12 July
I’m Tracey and I invite you to join me in circle . An invitation to connect to yourself and others.
I created Real & Rooted because I longed for a space like this in my own life. Time with other women, free from expectation. Where I can reconnect with myself and be held in the gentle support of others.
For many of us, moments of true connection within a safe community are rare. The pressure to catch everyone up on life’s events or the need to show up in a certain way can be overwhelming. But in circle, you’re invited to simply come as you are and be welcomed. I believe there is something incredibly powerful that happens when women sit together, and I’m honoured to hold that space.
I love creating authentic, and reflective spaces for women. My work as a therapist helps me offer a trauma-informed space, open to all women seeking deeper connection with themselves and others.
Whether circle feels like a familiar comfort or something entirely new, I’ll be there to guide you. Together, we’ll create a space where honesty, warmth, and deep listening comes naturally. There’s no advice, no fixing, just the chance to be heard. The format is simple - gentle guidelines to hold us safely, a moment to ground into ourselves, and an opportunity to share or simply listen.
I’ll be offering an online circle each month, currently at 10am on the second Saturday of every month. As I find a steady rhythm, I’ll share updates here. You can also follow along on Instagram for dates and times, or feel free to send me an email.
FIND OUT MORE
tracey.mountford@googlemail.com
Pricing
£11
Booking